expectant and new mothers
Our support services for
Pregnancy, postpartum and the first months with a baby often come with many changes, new questions and the need to gradually find your footing.
Fatigue, emotional changes, adjusting to parenthood, the need for support, recovery after birth or wanting to better understand your baby: this intense period sometimes calls for practical tools, guidance and spaces to pause and breathe.
You may be experiencing…
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pregnancy-related fatigue
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nausea or reflux
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lower back or ligament pain
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sleep difficulties during pregnancy
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anxiety around childbirth
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physical recovery after birth
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breastfeeding difficulties
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emotional overwhelm during postpartum
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the need for support during the first months with baby
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difficulty understanding your baby’s needs
Support adapted to pregnancy & postpartum
A reassuring and non-judgmental approach
At Nasama, there is no single “right” way to parent.
The goal of each support service is to share simple, accessible tools adapted to your family’s reality, helping you find what works best for you and your baby.
Support in Meyrin, Geneva & the Pays de Gex
Individual sessions take place at the office in Meyrin or at home depending on your needs.
Workshops are held at My Pelvicare in Geneva, at Le Baobab in Meyrin and at Le Nid d'Aglaïa in Crozet.
Consultations and classes are available in French and Englis.
Finding support during pregnancy and the first months with your baby.